beginners

Here's a great way to get started:

• Look over the class schedule and choose any class that indicates Level 1.
• After taking your first class choose your second (free) class and try a different style and/or instructor.
• Go with the style or instructor that resonates with you and your body and stick to the one you have chosen for at least five classes before switching it up. This is a wonderful way to develop a basic foundation to your yoga practice.

Thrive Regulars

For a balanced practice we recommend switching up your routine and enjoying the different styles and different instructors we have here at Thrive. Each teacher has their own unique gifts and approach to teaching. To truly broaden your own practice it is essential to broaden the approach.